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Draw Spiral In Photoshop : How to create Golden Ratio spiral in Illustrator Tutorial ... : This is a fun spiral flower graphic technique you can use on any image you bring into photoshop. . In this week's free deke's techniques video, deke mcclelland shows you how to create a spiral in adobe illustrator. This spiral vortex is quite unique and in my opinion, very fun to make. This is a fun spiral flower graphic technique you can use on any image you bring into photoshop. The adobe photoshop shape tools can help you easily create buttons and other navigation graphics for your web pages. Create a new layer called highlights. Multiple lines make a spiral (well they did once. Create a new layer called highlights. Powerpoint sets your design with a border and some small white circles and squares around it. Please note that there is no narration, so do follow the video closely. In this photoshop and lightroom blog you will find powerful photoshop and lightroom tip...

Diet To Burn Fat And Gain Muscle It's often said that building muscle and losing fat are mutually exclusive. To lose body fat you need to eat less and to add muscle you have to eat more, so it can seem downright impossible to have these two goals. But it is possible. A study published in the journal Medicine and Science in Sports and Exercise reported that sedentary men were able to increase their VO2 max (an important marker of fitness), while at the same time also boosting their 1 rep max bench press and leg press. Want to achieve something similar? Read on to find out how to tighten your sleeves and loosen your jeans. This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site. The Burn Fat and Build Muscle Training Plans ...

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Gautier Dining Table Getty; Courtesy Getty Images 1 A 19th-Century English Extending Oak Dining Table Buy Now $31,380.84 Made circa 1820, this "very unusual antique dining table" is made of oak covered with medullary rays. It's unique since mahogany was in fashion during the Regency period, and "the use of oak for construction of high fashion furniture was not common at the time." It also splits into two separate console tables. 2 A 1970s Burr and Chrome Paul Evans Cityscape Extendable Dining Table Buy Now $31,380.84 Designed by Paul Evans, this burr and chrome table can seat up to 14 people and was part of the designer's Cityscape Collection, a series that ran from 1...